Insane weight room workouts are one thing when it comes to college football. Amazing, yes, but they surface so often these days that it takes something truly extraordinary to move the needle.

Tennessee running back Jalen Hurd is a physical specimen in his own right – a punishing force in the Vols’ backfield prone to breaking two or three tackles on any given run. But Hurd is trying to become a more complete back, and one way he’s doing so is by increasing his stamina and explosiveness.

This should do the trick:

Finish off the morning workout with high knee incline runs at 19.5mph . @robert_paulele

A video posted by Jalen Hurd (@jayhurd1) on

Hurd rushed for 1,288 yards and 12 touchdowns as a sophomore last season. Expect those totals to increase in 2016.