Anyone who’s done wall sits in an effort to improve lower body strength will agree that while they’re an effective exercise, they’re also excruciating.

But Louisiana-Lafayette strength and conditioning coach Ethan Rosenbalm took a difficult workout to a whole new level on Monday. Already holding weights on their legs, Rosenbalm walked across a group of Ragin' Cajun players’ thighs while they were completing their wall sits. The clip went viral:

If this is any indication, the Ragin Cajuns should be one of the most well-conditioned teams in college football next season.

Joe Boozell has been a college basketball writer for NCAA.com since 2015. His work has also appeared in Bleacher Report, FOXSports.com and NBA.com. Joe’s claim to fame since joining NCAA.com: he’s predicted the correct national championship game twice… and picked the wrong winner both times. Growing up, Joe squared off against both Anthony Davis and Frank Kaminsky in the Chicagoland basketball scene. You can imagine how that went.

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