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      <title> NCAA Cross Country news </title>
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      <description> Latest NCAA Cross Country news </description>
      <dc:rights>Copyright 2009</dc:rights>
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         <title> NCAA Cross Country news </title>
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         <link>http://onlyfans.cstv.com/schools/ncaa/sports/c-xc/spec-rel/062309aaa.html</link>
         <description><![CDATA[Ashland University cross country coaches Nick Cordes and Leigh Daniel share a love for running and each other, and now they are sharing their story with the nation as they compete in the NBC Today Show Throws a Wedding Contest.]]></description>
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         <title>Running For A Ring</title>
         <pubDate>Tue, 23 Jun 2009 17:44:52 EDT</pubDate>
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         <description><![CDATA[Oregon's Galen Rupp and Texas Tech's Sally Kipyego each added to their trophy collection on Monday as the U.S. Track & Field and Cross Country Coaches Association announced the Division I Men's and Women's Cross Country National Athlete of the Year honors.]]></description>
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         <title>Rupp, Kipyego Cap 2008 With National Honors</title>
         <pubDate>Mon, 01 Dec 2008 12:58:59 EDT</pubDate>
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         <link>http://www.ncaa.com/sports/c-xc/recaps/112508aaa.html</link>
         <description><![CDATA[After falling just one second shy of an individual championship last year, Oregon's Galen Rupp would not be denied this time around, finishing five seconds ahead of Liberty's Sam Chelanga to claim the title and pace Oregon's team championship in the men's race, while Washington took the women's crown.<table width="380"><tr><td width="188"><a href=" http://www.ncaa.com/champ/xc-div1-champ.html" class="relativeLink">-- Championship Info</a><br /><a href="http://www.ncaa.com/photos/schools/ncaa/sports/c-xc/auto_pdf/2008d1xcmenindiv.pdf" class="relativeLink">-- Men's Individual Results</a><br /><a href="http://www.ncaa.com/photos/schools/ncaa/sports/c-xc/auto_pdf/2008d1xcmenteam.pdf" class="relativeLink">-- Men's Team Results</a></td><td valign="top" width="188"><a href="http://www.ncaa.com/photos/schools/ncaa/sports/c-xc/auto_pdf/2008d1xcwomenindiv.pdf" class="relativeLink">-- Women's Individual Results</a><br /><a href="http://www.ncaa.com/photos/schools/ncaa/sports/c-xc/auto_pdf/2008d1xcwomenteam.pdf" class="relativeLink">-- Women's Team Results</a><br/><a href="http://www.prsurvey.com/ncaasport/" target="_blank" class="relativeLink">-- XC Fan? We want your opinion</a></td></tr></table>]]></description>
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         <title>Gale-Force Win</title>
         <pubDate>Mon, 24 Nov 2008 13:31:44 EDT</pubDate>
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         <description><![CDATA[As the D-I championships edge closer, our cross country expert asks that question and more in breaking down the men's and women's races. And when action gets underway at noon on Monday, you can watch it all live, here on ncaa.com!<table width="380"><tr><td width="188"><a href=" http://www.ncaa.com/champ/xc-div1-champ.html" class="relativeLink">-- Championship Info</a><br /><a href="http://www.ncaa.com/history/xc-d1.html" class="relativeLink">-- D-I History</a><br /><a href="http://www.ncaa.com/sports/c-xc/division_i2.html" class="relativeLink">-- Men's D-I Rankings</a></td><td valign="top" width="188"><a href="http://all-access.cbssports.com/player.html?code=ncaa&media=92045" class="relativeLink">-- Championship Stream</a><br /><a href="http://www.ncaa.com/sports/c-xc/division_i1.html" class="relativeLink">-- Women's D-I Rankings</a><br /><a href=" http://www.prsurvey.com/ncaasport/" class="relativeLink">-- Take An NCAA Survey Here</a></td></tr></table>]]></description>
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         <title>Will Anyone Catch The Washington Women?</title>
         <pubDate>Sat, 22 Nov 2008 21:04:51 EDT</pubDate>
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         <description><![CDATA[The Middlebury women and Cortland State men are the 2008 cross country team champions, each scoring resounding victories on the course at Hanover, Indiana. For Middlebury, it was the fifth national title in program history. For Cortland, it was the very first.<table width="380"><tr><td width="188"><a href=" http://www.ncaa.com/champ/xc-div2-champ.html" class="relativeLink">-- Championship Info</a><br /><a href="http://www.ncaa.com/history/xc-d3.html" class="relativeLink">-- D-III History</a><br /><a href="http://www.hanover.edu/athletics/ccnationals/" class="relativeLink">-- Championship Host Site</a></td><td valign="top" width="188"><a href="http://www.ncaa.com/photos/schools/ncaa/sports/c-xc/auto_pdf/2008-DIIIXC-MenResults.pdf" class="relativeLink">-- Men's Final Results (PDF)</a><br/><a href="http://www.ncaa.com/photos/schools/ncaa/sports/c-xc/auto_pdf/2008-DIIIXC-WomenResults.pdf" class="relativeLink">-- Women's Final Results (PDF)</a><br/><a href="http://www.prsurvey.com/ncaasport/" target="_blank" class="relativeLink">-- XC Fan? We want your opinion</a></td></tr></table>]]></description>
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         <title>Middlebury, Cortland Take D-III Crowns</title>
         <pubDate>Sat, 22 Nov 2008 15:12:58 EDT</pubDate>
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         <description><![CDATA[With the D-I championships set to run on Monday, NCAA.com's cross country expert Brett Hess dissects both the men's and the women's races and spends some time with Oregon coach Vin Lananna, who's suffering from a case of split personalities.<table width="380"><tr><td width="188"><a href=" http://www.ncaa.com/champ/xc-div1-champ.html" class="relativeLink">-- Championship Info</a><br /><a href="http://www.ncaa.com/history/xc-d1.html" class="relativeLink">-- D-I History</a><br /><a href=" http://www.ncaa.com/sports/c-xc/division_i2.html" class="relativeLink">-- D-I Rankings</a></td><td valign="top" width="188"><a href="http://ustfccca.cstv.com/ot/region-xc-champs-d1.html" class="relativeLink" TARGET="_blank">-- Regional Results</a><br /><a href="http://all-access.cbssports.com/player.html?code=ncaa&media=92045" class="relativeLink">-- Monday's Championship Stream</a><br /><a href="http://www.prsurvey.com/ncaasport/" class="relativeLink">-- Take An NCAA Survey Here</a></td></tr></table>]]></description>
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         <title>D-I Ready For Big Run</title>
         <pubDate>Thu, 20 Nov 2008 17:24:06 EDT</pubDate>
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         <description><![CDATA[The NCAA Division I Men's and Women's Track and Field Committee announced on Sunday the team and individual qualifiers for the 2008 Division I Men's and Women's Cross Country Championships, taking place on Nov. 24.<table width="380"><tr><td width="188"><a href=" http://www.ncaa.com/champ/xc-div1-champ.html" class="relativeLink">-- Championship Info</a><br /><a href=" http://www.ncaa.com/sports/c-xc/division_i2.html" class="relativeLink">-- XC Rankings</a></td><td valign="top" width="188"><a href="http://ustfccca.cstv.com/ot/region-xc-champs-d1.html" class="relativeLink" TARGET="_blank">-- Regional Results</a><br /><a href=" http://www.prsurvey.com/ncaasport/" class="relativeLink">-- Take An NCAA Survey Here</a></td></tr></table>]]></description>
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         <title>D-I Championship Field Has Familiar Faces</title>
         <pubDate>Sun, 16 Nov 2008 18:59:28 EDT</pubDate>
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         <description><![CDATA[The nation's top teams competed in nine different regionals Saturday and none was tougher than the Men's West Region. No. 1 Oregon and No. 3 Stanford (above) finished in the top two spots respectively. Check here for the rest of the regional results from across the nation. At-large bids will be announced Sunday.<table width="380"><tr><td width="188"><a href=" http://www.ncaa.com/champ/xc-div1-champ.html" class="relativeLink">-- Championship Info</a><br /><a href=" http://www.ncaa.com/sports/c-xc/division_i2.html" class="relativeLink">-- XC Rankings</a></td><td valign="top" width="188"><a href="http://ustfccca.cstv.com/ot/region-xc-champs-d1.html" class="relativeLink">-- Div. I Regional Site</a><br /><a href=" http://www.prsurvey.com/ncaasport/" class="relativeLink">-- Take An NCAA Survey Here</a></td></tr></table>]]></description>
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         <title>Oregon, Stanford Finish 1,2 At Regionals</title>
         <pubDate>Thu, 13 Nov 2008 11:17:08 EDT</pubDate>
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         <description><![CDATA[It was a clean sweep for The University of Tampa women's cross country team as Jessica Forrester won the individual championship to pace the Spartans to its second straight regional team title at Wyldewood Retreat Center. The Spartan men also competed and finished fifth overall.]]></description>
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         <title>Forrester Leads UT Women To NCAA South Regional Win</title>
         <pubDate>Mon, 10 Nov 2008 15:56:34 EDT</pubDate>
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         <description><![CDATA[The men's race is slated to begin on Saturday, November 15 at 11 a.m. with the women to follow at noon. A detailed view of the course and its location can be found at the United States Track and Field website.]]></description>
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         <title>North Central Travels To Illinois</title>
         <pubDate>Mon, 10 Nov 2008 15:23:59 EDT</pubDate>
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         <description><![CDATA[The Grand Valley State University men's and women's cross country teams both captured the overall team titles while host Ferris State University's women's team earned a national qualifying berth in the 2008 NCAA Division II Midwest Regional Cross Country Championships held Saturday (Nov. 8) at FSU's Katke Golf Course in Big Rapids, Mich.]]></description>
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         <title>NCAA-II Midwest Regional Cross Country Championship Results</title>
         <pubDate>Sat, 08 Nov 2008 20:27:40 EDT</pubDate>
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         <description><![CDATA[FSU tallied 111 total points and narrowly edged Southern Indiana by two points for the final team qualifying berth as the top three women's teams advanced to the national championships slated for Saturday, Nov. 22, at Slippery Rock, Pa. Southern Indiana had been ranked fifth nationally in the most recent United States Track and Field/Cross Country Coaches Association]]></description>
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         <title>Lady Bulldogs Run To Third</title>
         <pubDate>Sat, 08 Nov 2008 20:19:06 EDT</pubDate>
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         <link>http://onlyfans.cstv.com/schools/ncaa/sports/c-xc/spec-rel/110708aaa.html</link>
         <description><![CDATA[Last weekend, Minnesota raced from fourth place midway through the Big Ten Championships to claim their second straight conference crown. Now the Gophers have their sights set on an even bigger prize.<table width="380"><tr><td width="188"><a href=" http://www.ncaa.com/champ/xc-div1-champ.html" class="relativeLink">-- Championship Info</a><br /><a href=" http://www.ncaa.com/sports/c-xc/division_i2.html" class="relativeLink">-- XC Rankings</a><br /><a href="http://www.ncaa.com/sports/c-xc/recaps/110108aaa.html" class="relativeLink">-- Big 12: Texas Tech, Okla. State Win</a></td><td valign="top" width="188"><a href="http://www.ncaa.com/sports/c-xc/spec-rel/103108aaa.html" class="relativeLink">-- Hess: It's Crunch Time</a><br /><a href="http://ncaa.com/sports/c-xc/spec-rel/110108aab.html" class="relativeLink">-- Big East: G'Town and 'Nova</a><br /><a href=" http://www.prsurvey.com/ncaasport/" class="relativeLink">-- Take An NCAA Survey Here</a></td></tr></table>]]></description>
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         <title>Minnesota Women Keep It Going, Win Big Ten Title</title>
         <pubDate>Fri, 07 Nov 2008 10:52:19 EDT</pubDate>
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         <description><![CDATA[Just two days after leading the Oklahoma State men's cross country team to its first Big 12 title, Cowboy head coach Dave Smith was recognized as the 2008 Big 12 Coach of the Year in a vote of his peers, the Big 12 announced.<table width="380"><tr><td width="188"><a href=" http://www.ncaa.com/champ/xc-div1-champ.html" class="relativeLink">-- Championship Info</a><br /><a href=" http://www.ncaa.com/sports/c-xc/division_i2.html" class="relativeLink">-- XC Rankings</a><br /><a href=" http://www.prsurvey.com/ncaasport/" class="relativeLink">-- Take An NCAA Survey Here</a></td></tr></table>]]></description>
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         <title>OSU Keeps Good Times Rolling</title>
         <pubDate>Wed, 05 Nov 2008 15:07:52 EDT</pubDate>
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         <description><![CDATA[A weekend that saw dozens of conferences host their championships has ended, and not without a plethora of impressive performances -- maybe none of them more memorable than the Washington women sweeping the top six spots in the Pac-10. Read on or click below for more!<table width="380"><tr><td width="188"><a href=" http://www.ncaa.com/champ/xc-div1-champ.html" class="relativeLink">-- Championship Info</a><br /><a href=" http://www.ncaa.com/sports/c-xc/division_i2.html" class="relativeLink">-- XC Rankings</a><br /><a href="http://www.ncaa.com/sports/c-xc/recaps/110108aaa.html" class="relativeLink">-- Big 12: Texas Tech, Okla. State Win</a></td><td valign="top" width="188"><a href="http://www.ncaa.com/sports/c-xc/spec-rel/103108aaa.html" class="relativeLink">-- Hess: It's Crunch Time</a><br /><a href="http://ncaa.com/sports/c-xc/spec-rel/110108aab.html" class="relativeLink">-- Big East: G'Town and 'Nova</a><br /><a href=" http://www.prsurvey.com/ncaasport/" class="relativeLink">-- Take An NCAA Survey Here</a></td></tr></table>]]></description>
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         <title>Conference Crowns From Coast To Coast</title>
         <pubDate>Sun, 02 Nov 2008 19:27:48 EDT</pubDate>
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