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      <title> NCAA Cross Country news </title>
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      <description> Latest NCAA Cross Country news </description>
      <dc:rights>Copyright 2009</dc:rights>
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         <link>http://onlyfans.cstv.com/schools/ncaa/sports/c-xc/spec-rel/110709aag.html</link>
         <description><![CDATA[With the D-II Championships just two weeks away, seven of the eight D-II Regionals decided champs on Saturday, with just one -- the East Regional -- left on Sunday.<table width="480"><tr><td width="210"><a href="/history/xc-d2.html" class="relativeLink">-- D-II History</a><br /><a href="/sports/c-xc/spec-rel/100509aaa.html" class="relativeLink">-- From Treadmills To The Track</a></td><td valign="top" width="210"><a href="http://www.ncaa.com/sports/c-xc/champpage/c-xc-div2-index.html" class="relativeLink">-- Championship Page</a><br/><a href="http://www.prsurvey.com/ncaasport" class="relativeLink">-- Fan? Share your opinion</a></td><td valign="top" width="210"></td></tr></table>]]></description>
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         <title>D-II Regionals Off And Running</title>
         <pubDate>Sat, 07 Nov 2009 14:13:04 EST</pubDate>
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         <description><![CDATA[Portland sophomore All-America Alfred Kipchumba set a course record and led the Pilots to their 31st consecutive West Coast Conference Men's Cross Country championship on Saturday at Crystal Springs Course. The streak of 31 titles is the longest in the WCC for any sport.]]></description>
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         <title>Portland's Kipchumba Breaks Course Record As Pilots Take 31st Straight WCC Title</title>
         <pubDate>Sat, 31 Oct 2009 15:55:10 EST</pubDate>
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         <description><![CDATA[The 2009 NCAA Division I Men's and Women's Cross Country Championships will be broadcast live on VERSUS, marking the third consecutive year the championships will be seen on live television, and the first with VERSUS. A live web stream of the championships will also be available on NCAA.com.]]></description>
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         <title>Versus To Televise D-I Cross Country Championship</title>
         <pubDate>Tue, 27 Oct 2009 11:55:10 EST</pubDate>
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         <description><![CDATA[In only his first few weeks as a Division I cross country runner, Jordan Chipangama is already turning heads as one of the top finishers for No. 2 Northern Arizona.<table width="480"><tr><td width="210"><a href="/history/xc-d1.html" class="relativeLink">-- D-I History</a><br /><a href="/sports/c-xc/spec-rel/100309aaa.html" class="relativeLink">-- Barringer Breaks Another</a></td><td valign="top" width="210"><a href="http://www.ncaa.com/photos/schools/ncaa/sports/c-xc/auto_pdf/2009-D1-WomenRegionalRankings-.pdf" class="relativeLink">-- Men's Rankings</a><br/><a href="http://www.ncaa.com/photos/schools/ncaa/sports/c-xc/auto_pdf/2009-D1-RegionalRankings-Wk2.pdf" class="relativeLink">-- Women's Rankings</a></td><td valign="top" width="210"></td></tr></table>]]></description>
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         <title>'Jack Of All Trades</title>
         <pubDate>Fri, 16 Oct 2009 17:32:56 EST</pubDate>
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         <description><![CDATA[Matthew Graham finished his final regular-season meet of the year with a perfect record, winning all five races of his sophomore campaign, including a first-place finish at today's Lucian Rosa Invitational. Graham and company secured a third place team finish for the DePaul men's cross country team, while the women t]]></description>
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         <title>DePaul's Graham Takes Lucian Rosa Invite, Earns Fifth Straight First-Place Finish</title>
         <pubDate>Mon, 12 Oct 2009 12:37:04 EST</pubDate>
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         <description><![CDATA[When a program boasts as much talent and history as the Chico State men's cross country program does, good runners often find themselves in an unfamiliar place - outside of the team's scoring runners, or even on the side of the trail rooting their teammates on.]]></description>
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         <title>Chico State Tops D-II Finishers At San Francisco State Invitational</title>
         <pubDate>Mon, 12 Oct 2009 12:32:40 EST</pubDate>
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         <description><![CDATA[Oregon's Ashton Eaton and Galen Rupp and Oklahoma State's German Fernandez have all been named finalists for the inaugural The Bowerman, which will recognize annually the most outstanding collegiate men's track and field athlete, The Bowerman Advisory Board announced on Tuesday.]]></description>
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         <title>Men's Bowerman Award Finalists Cut Down To Eaton, Rupp And Fernandez</title>
         <pubDate>Mon, 12 Oct 2009 12:24:11 EST</pubDate>
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         <description><![CDATA[The Bowerman Advisory Board announced on Thursday the three women's finalists for The Bowerman, an award which will recognize annually the most outstanding collegiate women's track and field athlete.]]></description>
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         <title>Barringer, Hooker And Lucas Named Three Finalists For Bowerman Award</title>
         <pubDate>Mon, 12 Oct 2009 12:22:36 EST</pubDate>
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         <description><![CDATA[Week Three of the USTFCCCA Regional Rankings ended up looking exactly the same as Week Three, with several teams idle over the weekend. Stay tuned for more!<table width="480"><tr><td width="210"><a href="/history/xc-d1.html" class="relativeLink">-- D-I History</a><br /><a href="/sports/c-xc/spec-rel/100309aaa.html" class="relativeLink">-- Barringer Breaks Another</a></td><td valign="top" width="210"><a href="http://www.ncaa.com/photos/schools/ncaa/sports/c-xc/auto_pdf/2009-D1-RegionalRankings-Wk2.pdf" class="relativeLink">-- Men's Rankings</a><br/><a href="http://www.ncaa.com/photos/schools/ncaa/sports/c-xc/auto_pdf/2009-D1-WomenRegionalRankings-.pdf" class="relativeLink">-- Women's Rankings</a></td><td valign="top" width="210"></td></tr></table>]]></description>
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         <title>USTFCCCA Week 3 D-I Regional Rankings Released</title>
         <pubDate>Mon, 05 Oct 2009 18:11:33 EST</pubDate>
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         <link>http://onlyfans.cstv.com/schools/ncaa/sports/c-xc/spec-rel/100509aaa.html</link>
         <description><![CDATA[Irene Kosgei came to America for academics. But after transferring to University of Mary and being discovered at a gym, she's gotten a whole lot more out of college.<table width="480"><tr><td width="210"><a href="/history/xc-d2.html" class="relativeLink">-- D-II History</a><br /><a href="/sports/c-xc/spec-rel/082709aaa.html" class="relativeLink">-- D-II Teams To Watch</a></td><td valign="top" width="210"></td><td valign="top" width="210"></td></tr></table>]]></description>
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         <title>From Treadmills To The Track</title>
         <pubDate>Mon, 05 Oct 2009 14:27:40 EST</pubDate>
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         <description><![CDATA[Alexandra Kosinski's second place finish and Matthew Centrowitz' fourth-place run led Oregon's contingents at the fourth annual Bill Dellinger Invitational, held Friday under mostly sunny conditions at the Springfield Country Club.]]></description>
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         <title>Villanova Women, Alabama Men Take Top Spots At Oregon's Dellinger Invite</title>
         <pubDate>Sat, 03 Oct 2009 17:36:02 EST</pubDate>
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         <description><![CDATA[The No. 4-ranked Wisconsin men's cross country team helped christen the new Thomas Zimmer Championship Cross Country Course with a third-place finish Saturday in the inaugural Wisconsin adidas Invitational.]]></description>
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         <title>No. 4 Wisconsin Takes Third, Unranked Syracuse First At Wisconsin adidas Invite</title>
         <pubDate>Sat, 03 Oct 2009 17:32:04 EST</pubDate>
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         <description><![CDATA[The 24th-ranked Irish women's cross country team finished 10th, while the 28th-ranked men finished 16th at the Notre Dame Invitational Friday at the Notre Dame Golf Course.]]></description>
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         <title>Washington Sweeps Men's And Women's Titles At Notre Dame Invitational</title>
         <pubDate>Sat, 03 Oct 2009 17:29:06 EST</pubDate>
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         <description><![CDATA[Colorado's Jenny Barringer broke yet another record as she set a Buffalo Ranch Course 5.8-kilometer record of 19:25 at the 24th Annual Rocky Mountain Shootout on Saturday.<table width="480"><tr><td width="210"><a href="/history/xc-d1.html" class="relativeLink">-- D-I History</a><br /><a href="/sports/c-xc/spec-rel/092809aaa.html" class="relativeLink">-- Regional Rankings Released</a></td><td valign="top" width="210"><a href="/sports/c-xc/spec-rel/091509aaa.htm" class="relativeLink">-- Oregon Men Tops In 1st Poll</a><br/><a href="http://www.ncaa.com/sports/c-xc/spec-rel/091509aab.html" class="relativeLink">-- Wash. Women Start In 1st</a></td><td valign="top" width="210"></td></tr></table>]]></description>
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         <title>Barringer Runs, Another Record Falls</title>
         <pubDate>Sat, 03 Oct 2009 17:22:24 EST</pubDate>
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         <description><![CDATA[Middlebury, fresh off a win of the Panther Invitational, stands atop the USTFCCCA women's poll, while North Central tops out the men's side.<table width="480"><tr><td width="210"><a href="/history/xc-d3.html" class="relativeLink">-- D-III History</a><br /><a href="/sports/c-xc/spec-rel/090109aaa.html" class="relativeLink">-- D-III Teams To Watch</a></td><td valign="top" width="210"></td><td valign="top" width="210"></td></tr></table>]]></description>
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         <title>Middlebury, North Central Stay In First</title>
         <pubDate>Thu, 24 Sep 2009 11:14:42 EST</pubDate>
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