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      <title> NCAA Men's Cross Country news </title>
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      <description> Latest NCAA Men's Cross Country news </description>
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         <description><![CDATA[Run fast or go home. That's the mantra around the country this Saturday at the nine Division I regional cross country championships. In both the men's and women's regionals, the top two teams at each meet will earn automatic bids to the national meet on Nov. 24 in Terre Haute, Ind.]]></description>
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         <title>Regional Action Heats Up</title>
         <pubDate>Thu, 13 Nov 2008 11:15:03 PST</pubDate>
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         <description><![CDATA[Just two days after leading the Oklahoma State men's cross country team to its first Big 12 title, Cowboy head coach Dave Smith was recognized as the 2008 Big 12 Coach of the Year in a vote of his peers, the Big 12 announced today.]]></description>
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         <title>Good Times Keep Rolling</title>
         <pubDate>Wed, 05 Nov 2008 15:05:00 PST</pubDate>
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         <description><![CDATA[The Oregon cross country teams return to action this weekend at the Mike Hodges Invitational on the campus of Clackamas Community College in Clackamas, Ore.]]></description>
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         <title>Ducks Head to Mike Hodges Invitational As No. 1</title>
         <pubDate>Thu, 16 Oct 2008 14:55:26 PST</pubDate>
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         <description><![CDATA[Nation's Best In Oregon]]></description>
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         <title>Nation's Best In Oregon</title>
         <pubDate>Thu, 09 Oct 2008 21:17:24 PST</pubDate>
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         <description><![CDATA[Long Beach State: 49er Men ranked No. 15 In USTFCCCA Poll]]></description>
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         <title>Long Beach State: 49er Men ranked No. 15 In USTFCCCA Poll</title>
         <pubDate>Thu, 09 Oct 2008 21:17:24 PST</pubDate>
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         <description><![CDATA[Cal State Fullerton: Women's Cross Country Teams Faces Tough Field]]></description>
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         <title>Cal State Fullerton: Women's Cross Country Teams Faces Tough Field</title>
         <pubDate>Thu, 09 Oct 2008 21:17:23 PST</pubDate>
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         <description><![CDATA[Adelphi: Cross Country/Track and Field Announce Mini-Golf Outing]]></description>
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         <title>Adelphi: Cross Country/Track and Field Announce Mini-Golf Outing</title>
         <pubDate>Thu, 09 Oct 2008 21:17:21 PST</pubDate>
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         <description><![CDATA[Penn State: Cross Country Heads West for Oregon Bill Dellinger Invitational]]></description>
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         <title>Penn State: Cross Country Heads West for Oregon Bill Dellinger Invitational</title>
         <pubDate>Thu, 09 Oct 2008 21:17:19 PST</pubDate>
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         <description><![CDATA[Charlotte: Niners Head To Lehigh For Paul Short Invitational]]></description>
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         <title>Charlotte: Niners Head To Lehigh For Paul Short Invitational</title>
         <pubDate>Thu, 09 Oct 2008 21:17:14 PST</pubDate>
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         <description><![CDATA[Utah: Cross Country Prepares for Utah Valley Open]]></description>
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         <title>Utah: Cross Country Prepares for Utah Valley Open</title>
         <pubDate>Thu, 09 Oct 2008 21:17:14 PST</pubDate>
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         <description><![CDATA[Tulsa: Tulsa Cross Country Teams travel to Notre Dame Invitational]]></description>
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         <title>Tulsa: Tulsa Cross Country Teams travel to Notre Dame Invitational</title>
         <pubDate>Thu, 09 Oct 2008 21:17:05 PST</pubDate>
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         <description><![CDATA[Adelphi: Anene Earns ECC Runner of The Week Honors]]></description>
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         <title>Adelphi: Anene Earns ECC Runner of The Week Honors</title>
         <pubDate>Thu, 09 Oct 2008 21:17:04 PST</pubDate>
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         <description><![CDATA[Colorado State: Rams cross country heads to Oregon for the Bill Dellinger Invitational]]></description>
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         <title>Colorado State: Rams cross country heads to Oregon for the Bill Dellinger Invitational</title>
         <pubDate>Thu, 09 Oct 2008 21:17:02 PST</pubDate>
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         <description><![CDATA[Florida State: Florida State's Cross Country Team To Compete Against 27 Ranked Opponents]]></description>
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         <title>Florida State: Florida State's Cross Country Team To Compete Against 27 Ranked Opponents</title>
         <pubDate>Thu, 09 Oct 2008 21:16:56 PST</pubDate>
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         <description><![CDATA[SEMO: Redhawks Cross Country Team Heads to Louisville This Saturday]]></description>
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         <title>SEMO: Redhawks Cross Country Team Heads to Louisville This Saturday</title>
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