Anyone who’s done wall sits in an effort to improve lower body strength will agree that while they’re an effective exercise, they’re also excruciating.
But Louisiana-Lafayette strength and conditioning coach Ethan Rosenbalm took a difficult workout to a whole new level on Monday. Already holding weights on their legs, Rosenbalm walked across a group of Ragin' Cajun players’ thighs while they were completing their wall sits. The clip went viral:
Gotta love offseason workouts lol pic.twitter.com/NhmxAlQA0y— Ethan Rosenbalm (@Cajun_73) June 6, 2016
If this is any indication, the Ragin Cajuns should be one of the most well-conditioned teams in college football next season.