gymnastics-women-nc flag

NCAA | September 10, 2021

Committee approves extra days of rest in women’s gymnastics championships

Top highlights from the 2021 women's gymnastics championship finals

The Division I Competition Oversight Committee approved adding one day each to the regional and final rounds of the National Collegiate Women's Gymnastics Championships, starting in the spring of 2022. 

Under the new format, preliminary competition will be held Wednesday, Thursday and Saturday, with the gymnasts having Friday off. Previously, the regional competition was held Thursday through Saturday with no day off.

HAIL TO THE VICTORS: Relive Michigan's first women's gymnastics title in 2021

At the finals site, competition will take place Thursday and Saturday with Friday being an off day. Previously, the finals were held Friday and Saturday. 

The NCAA Women's Gymnastics Committee believes competing three days in a row didn't allow the student-athletes rest and recovery time to be at their optimal performance level.

For the teams reaching the finals site, having a day of rest will allow teams that compete in the night session of the semifinals more rest. Under the old format, those teams had significantly less recovery time than the teams that competed in the afternoon session of the semifinals.

Preview, predictions for every 2023 women's college gymnastics regional

The experts from College Gym News break down the regionals, including how to watch, who to watch and predictions for who will advance.
READ MORE

5 quick reactions to the 2023 NCAA women's gymnastics championship selections

The experts from College Gym News give their takes on the 2023 NCAA women's gymnastics championship selections.
READ MORE

College gymnastics rankings: Top teams, individuals before championship selections

The College Gym News experts rank the best teams and individuals, led by Oklahoma's 49.800 on beam — the third-highest beam total in NCAA history.
READ MORE